Training
Training takes place on Wednesdays at the Turney Rd Ground on grass, is floodlit and starts at 7pm sharp.
Training is now suspended until January 2008. Details to be posted here at New Year. Merry Christmas all!
Training is led by club coaches Edward Watson and Alan Passam. It is open to all members and potential members of South Bank Cuaco FC. Below are links to results from various training sessions and training notes from our coaches.

Training Notes
Edward's Nutrition and Lifestyle Notes
Edward's Fluid Intake Notes
A Mental Training Exercise - Edward Watson
Team Warm Up

Training Sessions
Bleep Test September 2007
Bleep Test August 2006
Cones of Death July 2006